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Around the injuries, the travel and the client dinners.
Ted Ryce trained Sir Richard Branson, Robert Downey Jr. and Ricky Martin, then left celebrity personal training because he worked out that what happens outside the gym decides the result. He now coaches executives over 40, on roughly two hours a week.
clients photographed before and after
lost, per client
of training in an average week
Ted's work has been featured in
Every figure below is what that client actually lost, over the number of months it actually took. Faces are blurred because these are clients, not a billboard.
Todd E.
Senior engineer
in 6 months
Dan G.
Law firm partner
in 6 months
Scott R.
Entrepreneur
in 4 months
Jeff C.
Wealth manager
in 4 months
Kevin C.
Business executive
in 4 months
Rich R.
Business owner
in 6 months
Trevor K.
Commercial real estate broker
in 6 months
Kyle C.
Business executive
in 3 months
Tim O.
Senior engineer
in 4 months
Deann H.
Professional
in 5 months
Kevin H.
Senior engineer
in 4 months
David M.
Sales executive manager
in 3 months
Mike H.
Business executive
in 3 months
Your business depends on you performing, and so does everything you enjoy outside it. But the standard advice was not written for a 50 year old with a herniated disc, a travel schedule and four client dinners a week.
Keto, intermittent fasting, the 21-day fix. Fine for a few weeks, hopeless at producing a change that survives a holiday.
Heavy lifts and straining routines built for a 25 year old body. You get exhausted, and the old injury flares up again.
Most general fitness advice has nothing to say about blood pressure, cholesterol, pre-diabetes or a rebuilt knee.
The gap between healthcare and mainstream fitness is exactly where this program lives.
Nineteen of Ted's 25 years were spent as a personal trainer in Miami Beach, working with CEOs and celebrities. He left because the gym hour was never the part that determined whether someone changed.
Published by the program, and worth reading as an average rather than a promise. Results vary by person.
Everyone else is blurred, because that was their choice and it is the one we keep.
Completely changed my life and made me strive for more.
My life and body have transformed in so many positive ways that I can't thank Ted enough. I've never followed a program for more than 2 months. Your coaching helped me to strive for more and pursue dreams that I thought were extinguished.
After 25 years of dieting I hired a coach, got healthier, and never dieted again.
I gained weight while building my business and like most people tried every fad diet and insane workout with no success. After 25 years of trial and error I decided to hire a coach and it was the best decision that I made for myself and for my business.
I highly recommend the Lean After 40 Program.
I did the Beachbody 21-Day Fix for almost 6 months and ate well but still couldn't lose my midsection fat. After following Ted's program for almost a month, my belly is disappearing and my body is toning up. I cannot wait to see the changes at the end of month three.
There is deliberately no button to buy this. The program is prescribed per person, so it starts with a call about your situation, your history and whether this is the right thing for you at all.